Can’t find Sleep app to re-download? I accidentally deleted the Sleep app that came with my Apple Watch, how do I re-download it? 3 years ago 13548 6 How Do You Install the Sleep App? I do not have the Sleep app on my Apple Watch Series 6 watchOS 9 or iPhone 11 iOS16. I...
1. When in Sleep Mode and worn to bed, Apple Watch will track your sleep and send this data to the Health app. To enable Sleep tracking, from the paired iPhone, navigate to and select the Watch app. 2. Scroll to and selectSleep, then scroll to and select the Track Sleep with Apple...
Welcome to Apple Support Communities. We understand that you're having an issue with your Sleep data. We'd like to help. Just to confirm, are you trying to Track your sleep on Apple Watch and use Sleep on iPhone? Are you running the most updated iOS and watchOS on your iPhone and A...
Currently, the Clock app oniPhoneoffers Bedtime, a feature where users can set when they want to wake up and how much they want to sleep, and to receive reminders on both their iPhone and the Apple Watch when it's time to sleep. The app also performs sleep tracking functions...
如果网址失效或者不对, 用iPhone的app Store 搜 apple Sleep app 然后找到睡眠(详细见下一大段) 手机上短信发送 手表收到 手表打开网址, 然后下载 🆗K~ app Store 找睡眠 用iPhone的app Store 搜 apple Sleep app 然后找到睡眠 ,可能不在第一页结果中(左) ...
在为 iPhone 12 发布会背稿子? watchOS 7 引入了 Sleep App(睡眠应用)可以进行睡眠质量和时间监测。 还有疫情期间提醒大家好好洗手的检测功能~要洗够时间才能保持卫生哦! 接下来聊到 VO2Max(ml/kg/min)最大摄氧量这个指标,这个指标在医学界被普遍认为是很好的心肺功能指标,原来只有特殊的诊所才能做这个测试,...
另一项研究则对使用“稍后提醒”功能与睡眠惰性(sleep inertia)之间的关系进行了调查。睡眠惰性是指人醒来后会感受到昏昏沉沉的情况,此时身体的警觉性和活动表现都会有所下降。研究发现与单个闹钟相比,使用“稍后提醒”会延长睡眠惰性的持续时间。不过,它也有另外一面:如果你第二天需要早起,打开“稍后提醒”功能会减轻...
focus icon . select sleep . enable sleep tracking 1. when in sleep mode and worn to bed, apple watch will track your sleep and send this data to the health app. to enable sleep tracking, from the paired iphone, navigate to and select the watch app . 2. scroll to...
我用Apple Watch 来获取步数、消耗的卡路里、心率和运动时间,用 RescueTime 来记录 Macbook Pro 上各个应用和网页使用的时间,用 Last.fm 记录我的听歌时间,用 Sleep Cycle 来检测我的睡眠质量,用 Calm 来帮助我冥想,一切的一切都是为了给 Gyroscope 服务。
During the night, if the app detects that you're snoring, the watch lightly vibrates to encourage you to move and stop snoring. This makes it the best Apple Watch sleep app for snorers. On your iPhone, the app uses smart detection to record the amount of snoring during the night. The...