Don't fret about the future 莫担忧未来 The only power you have to change things is in the present moment, 你只能改变当下的事情, so it's a waste of time worrying about the future, especially as you have no idea how things may turn out. ...
to be worrying about the future and what it holds.When I'm doing an activity that requires my full concentration,I have to be in the moment.It doesn't matter if you're artistic.The only thing that matters is finding a way to be here,in the now,instead of in the unknowable future....
和第二段“This is some of the advice I give to those in need of help."可知,作者写这 篇文章的目的是帮助人们缓解焦虑。 故选B。 2.B 【解题思路】词义猜测题。 根据画线部分所在 段的主旨句“Focus on the present."以及画线部 分之后的“ Worrying about the future is not helpful.”可推知...
Paruresis (shy bladder syndrome): the inability to urinate in the presence of others [20] Clinical features Blushing, palpitations, sweating during a social interaction Anticipatory anxiety (e.g., worrying weeks in advance about attending a social event) Anxiety driven by fear of embarrassment ...
31.“It is during our darkest moments that we must focus to see the light.”— Aristotle 32.“You don’t have to control your thoughts. You just have to stop letting them control you.”— Dan Millman 33.“Worrying about outcomes over which I have no control is punishing myself before...
And as each person begins to notice change that’s unnerving to them personally, they join the growing ranks of those worrying about the future and wondering what to do—if anything. This can lead to feelings of powerlessness and alienation, which are profound stressors. For lack of ...
根据题干中的下一句提示“got sleepless, worrying about the quality”,关键线索是“失眠(sleepless)”和“担心质量(worrying)”。这两个特征均符合焦虑(anxiety)的表现:焦虑通常涉及对未来的担忧及伴随的生理症状(如失眠)。 anger(愤怒)与情绪爆发相关,guilt(内疚)对应道德性自我谴责,regret(后悔)侧重对已发生事件...
Dread is an intense form of anticipatory anxiety, which is a feeling of apprehension, or worry, about a future experience that you expect will be distressing.1 If you often feel anxious, you know it surfaces long before you’re confronted with the anxiety-provoking situation. Re...
Anxiety disorders are characterized by a general feature of excessivefear(an emotional response to a perceived or real threat) and/or anxiety (worryingabout a future threat) and can have negative behavioral and emotional consequences. There are several diagnosable anxiety disorders: ...
If you’repreparing for an interview, you may be able to stop worrying and control the situation by researching the company or the interviewer. But, if you’re waiting for the results of an interview, worrying about the results won’t solve the problem becauseit’s out of your control. ...