There is nothing deliberate in this antisocial spiral; it is a side-effect of the limitations of each of the media platforms, which can deliver experience only in an abstract sense. Now, however, with context awareness, our major media are beginning to spill back into the streets: in tune ...
they are automatic/instantaneous and often spiral. Our thoughts are very powerful and can strongly impact on how we are feeling in our mood. This is referred to as the thinking feeling
A Change of Plans I was going to post one more survey tomorrow before I leave for my Big Adventure, but I’ve decided to wait until I get back. My executive function has been in a downward spiral for the past week. Right now I have the EF of a squirrel. So here’s The Plan: 1...
39) on the “vicious spiral” of anxiety and denial). In the case of avoidance, feelings of anxiety remain but are pushed away by avoiding its triggers in everyday life (Salander & Windahl, 1999). In a recent study, Kapeller and Jäger (2020) simulated complex interactions of climate ...
Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. There are six
Having very nearly lost my own life after a brain injury the loss of my independence and control over my life among many other things led to yet another massive downward spiral. I’ve always had animals and they have always been very important but the role they played in the long struggle...