Since its launch in July 2013, SAM: Self-help for Anxiety Management, has received over 110,000 downloads in 94 countries worldwide and has been ranked in the top 100 health and fitness apps in 43 countries. SAM is believed to be one of the first apps of its kind developed by a univ...
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Leicestershire Partnership NHS Trust (Dave Clarke).Role of sponsor: Overall responsibility for the conduct and governance of the trial.Role of funder: Review of initial research proposal.Trial registrationTrial ID: ISRCTN47330596.Date registered: 28/09/2022.Protocol version and date: Version 2, 09...
TheNHS in the UKhave said that if exercise were a pill, it would be the most cost-effective drug ever made. Regular exercise can help reduce anxiety by releasing endorphins, which are hormones that can help reduce stress and promote relaxation. Exercise can also help to reduce tension and i...
Compared with NHS2 participants, women in our sample were older, had lower BMI and were more likely to have experienced childhood abuse (Table 2; eTable 1 in Supplement 1; Huang et al36). Compared with participants with dog attachments, those attached to cats, on average, w...
NHS Every Mind Matters One little thing each day can make a big difference to your mental health, what's your little big thing? FIND OUT MORE With you for finding balance 6 ways to help someone with anxiety We ask the experts how to offer sensitive, practical support for friends & family...
A study by the NASUWT Union in the UK found that 83% of teachers reported workplace stress. Meanwhile, the Public and Commercial services Unions claims that 2/3 of civil servants have suffered from ill health due to workplace stress. To cap things off, the NHS in the UK says that the...
UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered. New guidance from the health technology ...
side effects, especially since they make you more agitated for the first few weeks, which is the last thing I need/want. I'd like to inquire about CBT treatment but it'll likely be useless or unavailable to me since the NHS here in Scotland isn't very well funded in those departments...
Avon & Wiltshire Partnership NHS Mental Health Trust, Bristol, UK Victoria Nimmo-Smith & Peter Carpenter Department of Public Health Sciences, Karolinska Institutet, Stockholm, Sweden Christina Dalman, Michael Lundberg, Selma Idring & Cecilia Magnusson Centre for Epidemiology and Community Medicine, Stock...