If you feel anger at yourself because of your perceived flaws, talk to a trusted friend or seek counseling to gain more perspective. Always striving for perfection can be a terrible burden if not tempered with a little compassion toward yourself. Social Engagement (Extraverted and Turbulent) ...
Lola Rigg provides Anger Management groups, ADHD treatment, depression and anxiety management, counseling and talk therapy services, for individuals, couples and families in and around Brooklyn, NY.
Is This The Right Anger Management Counseling For You?Okay, you also asked if this was right for you. Here's my response: Yes, you want this type of counseling if you'd like to get to the heart (your good heart) of the matter and resolve your anger issues once and for all. You ...
While it’s a completely normal reaction, anger can become a problem when left uncontrolled. Admitting that you may have anger issues is often difficult, especially when you can’t identify the problem yourself — often a difficult task. So, how can you tell if you have anger issues? If y...
She has a master’s degree in counseling/psychology from Vermont College and has worked with individuals, couples, and single women and men struggling with personal and professional issues that have kept them from the happiness and joy they deserve. ...
Also, if you are habitually stressed it may be time to do some more extreme measures like counseling or anger management activities. Are you keeping your boundaries? Or even putting firm boundaries in relationships, at work, or in areas that are out of your control. You may not be able to...
Psychotherapy (talk therapy) through either in-person or online therapy or counseling services can be a productive and practical approach to treating unhealthy anger issues. Angry feelings that are out of control and destructive can damage more than just your relationships. Research shows uncontrolled...
Do I need family counseling? What are the signs that I should probably see a professional? Who can I talk with about that? Is there a therapist in Los Altos that can help me? Yes. The therapists and relationship coaches at Marriage and Family Center are ready to serve people in the 940...