Lola Rigg provides Anger Management groups, ADHD treatment, depression and anxiety management, counseling and talk therapy services, for individuals, couples and families in and around Brooklyn, NY.
She has a master’s degree in counseling/psychology from Vermont College and has worked with individuals, couples, and single women and men struggling with personal and professional issues that have kept them from the happiness and joy they deserve. ...
Is This The Right Anger Management Counseling For You?Okay, you also asked if this was right for you. Here's my response: Yes, you want this type of counseling if you'd like to get to the heart (your good heart) of the matter and resolve your anger issues once and for all. You ...
Is it time for me to see a therapist? There are signs that you or a loved one could benefit from therapy. If you are noticing some of these signs, you or your loved one might benefit from sessions with a trained and experienced therapist. My wife says we need counseling. Do you serve...
Anger management is a helpful way to control anger issues, and you can acquire this skill on your own, with the help of self-help books, or via online resources. Attending anger management classes will give you a more hands-on, practical approach to dealing with anger issues, as can worki...
Psychotherapy (talk therapy) through either in-person or online therapy or counseling services can be a productive and practical approach to treating unhealthy anger issues. Angry feelings that are out of control and destructive can damage more than just your relationships. Research shows uncontrolled...
Also, if you are habitually stressed it may be time to do some more extreme measures like counseling or anger management activities. Are you keeping your boundaries? Or even putting firm boundaries in relationships, at work, or in areas that are out of your control. You may not be able to...