The Crime of Diet Soda Putting anything artificial, genetically modified, or enriched can fool our bodies with disastrous results. Diet soda, a popular choice for those seeking a low-calorie or sugar-free alternative to sugary drinks, has long been marketed as a healthier option, but do’t be...
Diet soda, a popular choice for those seeking a low-calorie or sugar-free alternative to sugary drinks, has long been marketed as a healthier option, but do’t be fooled! Emerging research suggests that diet sodas may not be as beneficial as once… Read More The Crime of Diet Soda ...
Our alternative medicine page explores holistic approaches to health and wellness, helping you discover new ways to support your overall health and well-being...
Chiropractor Josh Axe is a lot like that insect Give him a bad idea and he’ll cling to it like a fly to a windshield in a tempest. Hang on at all costs. Never, ever, let go, despite the obvious outcome. No matter how much the right thing to do would be to let go (of your ...
The BRAT diet (which stands for bananas, rice, applesauce, and toast) used to be the first thing recommended for an upset stomach. But we know that grains are unhealthy and applesauce is usually made with added sugar, so what’s a better substitute? Let’s take a look at why the BRAT...
Foods Omitted and Foods Permitted in the Feingold, Additive-Free Diet for ADHD According to the Feingold diet, foods to be avoided included apples, grapes, luncheon meats, sausage, hot dogs, jams, gum, candies, gelatin, cake mixes, oleomargarine and ice creams, cold drinks and soda pop cont...
Our goal is to provide you with as much information as possible to make informed decisions about your Health and Wellness. For over 16 years our mission has been to bring you the highest quality nutritional supplements available at the best value. On this website, we try to provide you with...
Sugar. We consume way too much of it as a nation. That’s why there’s an obesity problem and so many people develop Type 2 Diabetes. It’s an epidemic. I used to have a major sweet tooth but consciously reduced my sugar intake, even cutting out diet soda/soda two years ago. I ...
Science Says: Soda is Killing Your Brain – Even Diet Soda Have you given up your sugar-laden soda? If so, that is an excellent idea, but if you have replaced it with the sugar-free thing,... Health and Wellness Add Seven to Ten Years to Your Life By Doing These... ...
Conversely, if you’re underweight, you may lack the muscle to keep your joints strong and stable. Try to limit sugar and processed foods and add more fresh foods, protein, and healthy fats to your diet. This will help you reach an ideal weight, which will protect joints in the long ...