This drink is one of the extremely healthy alternatives to soda, if you are craving for your favourite citrus drink you can make it by adding a few slices of lemon and lime in a glass of sparkling water, add a little sweetener (stevia based) and your treat is ready. 6-Fine Red Wine ...
Healthy Alternatives to Soda: Basic Ferments & Soda Water Homemade sodas can be refreshingly simple. Whether you’re adding carbonated water from a soda stream (this is the one I use) to a homemade juice or tonic, or lightly fermenting something like lemonade to create a sparkly, sweet, p...
OLIPOP Is the healthy alternative to soda you’ve been searching for. All the flavors are wonderful and sweet, despite only sporting 35–45 calories per can. The OLIPOP Digest Get a taste of who we are, complete with all things digestive health, fun new recipes, and more!
Read:Why milk is bad for you, and healthy alternatives. 2. Soda and Carbonated Drinks If you drink soda and carbonated drinks regularly, you would do yourself a great favor to gradually eliminate them from your diet. The problems with soda and carbonated drinks A can of fizzy drink contains...
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3. Healthy Alternatives to Frozen Pizzas and Fast Foods: Reduce Health Risks It is thought that homemade pizzas are better than manufactured or frozen pizzas, as they contain different types of additives, such as colors and preservatives making them detrimental to health. It is also important ...
Using food coloring alternatives can be a fun and natural way to add vibrant hues to your dishes. Here are some handy tips to get the best results: Start Small: Add your natural colorant gradually to avoid overpowering the flavor or reaching too dark a hue. ...
Certain kitchen appliances offer healthier alternatives: Air fryer:A great way to cook your favorite fried foods without oil! Soda stream:Perfect for the pop lovers who are looking for a healthy lifestyle change. Soda streams keep the carbonation but lose the excess calories and sugar. Pair this...
Hidden Health Risks: What You Need to Know About Plant-Based Milk Alternatives Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lact...
But you don’t have to, because… There are natural, healthy alternatives to high-glycemic sugars AND artificial sweeteners. We call these“21st Century Sweeteners”because they’re new to most people. But the truth is that they’ve been in the human diet for millennia. ...