Melatonin is a hormone that’s produced by your brain as it responds to darkness. It helps when it comes to your circadian rhythm and sleep patterns. Perhaps you’ve tried taking melatonin pills to help you sleep. But there are natural sources of melatonin, too.Shutterstock PistachiosYou may...
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It also work on a person’s anxiety level and tinnitus’ other effects. This is made possible by promoting better sleep through melatonin production, which is the hormone responsible for sleeping. As we age, we produce less melatonin, Ring Ease works on this problem. ...
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Despite the fact that sleep is a natural human function, statistics show that 35.2% of adults don’t get enough of it. Moreover, 4% of adults use sleeping pills and don’t know how to get a good nights sleep without them. For the lucky few who know how to fall asleep instantly, yo...
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