so if we produce less melatonin, we will have more difficulty staying asleep. Alcohol is proven to reduce sleep latency, meaning we fall asleep faster than if we weren’t drinking. What actually happens is we bypass light and intermediate sleep, going straight...
sleep qualityinhibitory controlBackground: Poor quality sleep can lead to executive function deficits, including problems with inhibitory control. Similarly, substance use is associated with decreased inhibitory control for substance-related stimuli. Therefore, this study investigated whether sleep quality is...
However, many health professionals will recommend you avoid alcohol to give your body the best chance possible to fight the infection. Drinking alcohol can lead to dehydration, interrupt normal sleep, and may hinder the body’s natural ability to heal itself. There are certain antibiotics where al...
Recovery from alcoholism is not solely the responsibility of the individual in treatment—it requires the participation and support of the entire family. Navigating relationships in recovery begins with acknowledging the impact of alcoholism on family dynamics and committing to a process of healing. Fa...
The body begins to metabolize ("burn") fat and protein into ketone bodies for energy. Ketone bodies are acids that accumulate in the blood, increasing its acidity and causing the person to feel even sicker, thus perpetuating a vicious cycle. Alcohol use disorder is often associated with other...
s hard to come back. This new kind of alcohol-induced equilibrium canease people into alcoholismwithout them even knowing it, and it makeswithdrawal symptomseven worse. The health benefits ofcutting out alcoholare numerous; not only do you feel better, but your body begins to heal itself...
Prescription painkillers such as oxycodone and hydrocodone (better known by the brand names Percocet and Vicodin, respectively) can cause dizziness, drowsiness, impaired motor control and risk of overdose when taken with alcohol, as can prescription and over-the-counter sleep aids. Regular use of ac...
Julie Wernau, reporter for The Wall Street Journal, joins CBS News to explain what some of the proposed changes might look like and how they could affect your daily pour. Jun 25, 2024 04:32 Alcohol-related liver disease rises among women, alarming federal officials Targeted advertising ...
Similar to how you might adjust your skincare for your menstrual phases, you might benefit from adjusting your drinking habits throughout your cycle too. How does alcohol affect your menstrual cycle? There are several potential ways that drinking alcohol can affect your period or other stages of...
You’ll need to be especially careful not to replace alcohol withsugarorcaffeine. Filling up on them makes it harder to eat enough healthy food. They can also affect your mood when they wear off, which could make you want to drink. ...