36 Be sure to get an adequate(足够的) amount of sleep. Most people need seven or eight hours of sleep to feel their best during the day. If you must get up at 5 or 6 a.m., go to bed early to get your eight hours.
A Good Night’s Sleep When the morning sun looks in through your bedroom window, do you jump out of bed? 【1】 An adequate amount of sleep can make the difference between a great day and a terrible one! A good night’s sleep doesn’t just happen. You need to prepare for it. 【...
a这本小说我已经看了三遍,很感人 This novel I already looked three, very touching [translate] aThere are many things people do every day that are preventing them from getting adequate amounts of sleep 有人们每天做防止他们得到充分相当数量睡眠的许多事 [translate] ...
anumber of vip with transaction vip的数字以交易[translate] asurface reactions is of increasing interest. Indeed, the study of such 表面反应是增长的利益。 的确,这样的研究[translate] astrategy as proposed, employing specific rule-based 战略如提议,使用具体基于规则[translate] ...
Accruing adequate daily amounts of time spent on movement behaviors (physical activity (PA), sedentary behavior (SB), and sleep) in childhood has been associated with positive short and long-term health outcomes. Nonetheless, how waking time is distributed across PA and SB among preschoolers who...
根据后文“Most children receive a portion of their recommended amount of sleep each day from naps. Not sleeping through the night is fairly common for young children, so they need an extra boost from daytime naps to ensure they get enough sleep for any given 24-hour period.(大多数儿童每天...
13、The town is now counting the cost of its failure to provideadequateflood protection.(这个镇未采取充分的防洪措施,现在尝到苦头了。) 14、Relaxation lowers metabolic rate, as doesadequatesleep and in general an equable and balanced personality.(放松会降低代谢率,充足的睡眠也会降低代谢率,总的来...
aLeave it to my next lives 留下它对我的下生活[translate] alia both hands to play their own pockets lia演奏他们自己的口袋的两只手[translate] aTo ensure adequate sleep. 正在翻译,请等待...[translate]
However,the study provided a surprising insight.As the researchers were analyzing the large amount of data, they noticed an interesting trend coming from the participants' sleep patterns. There was a straight-line relationship between the average amount of sleep a student got and his grades on exa...
aAfter I passed all the tests, they wanted me also to study some time. I didn't accept. 在我通过了所有测试之后,他们也要我学习某个时候。 我没有接受。[translate] ano one can function properly if he is lifestyle of adequate sleep 如果他是充分睡眠,生活方式没人可能适当地起作用[translate]...