接纳承诺疗法(Acceptance and Commitment Therapy,简称ACT)是由美国著名的心理学家斯蒂文﹒海斯(Steven C﹒ Hayes) 教授创立的“另类”认知行为疗法,与辨证行为疗法、内观认知疗法一起被称为循证心理治疗最新的第三浪潮发展。 ACT以“语境行为科学(Contextual Behavioral Science,CBS)”为哲学背景,“关系框架理论(Relation...
Larmar, S., Wiatrowski, S. & Lewis-Driver, S. (2014) Acceptanced & Commitment Therapy: An Overview of Techniques and Applications. Journal of Service Science and Management, 7, 216-221. https://doi. org/10.4236/jssm.2014.73019Larmar, S., Wiatrowski, S., & Lewis-Driver, S. (2014)...
接纳与承诺疗法(Acceptance and Commitment Therapy, ACT)的治疗过程可以概括为以下六个互相交互的核心过程,这些过程共同促成了ACT的主要目标——心理灵活性: 1. 接触当下(Contact with the Present Moment):许多人的心理问题是源于没有活在当下,而是活在了过去或未来,或者是活在了别人的世界里。这一步骤鼓励个体在此...
Acceptance and commitment therapy (ACT) is rooted in the idea that we should embrace our thoughts and feelings rather than fighting, or dwelling on, them. ACT therapy uses mindfulness skills and a backbone of cognitive behavioral therapy to address mental health issues. Its goal is to improve o...
接纳承诺疗法(Acceptance and Commitment Therapy,ACT)鼓励人们拥抱自己的念头和感受,而不是为它们而挣扎或羞惭。逃避问题只会让我们离解决之道越来越远。 摆脱问题的最简单方法就是解决它。临床焦虑、抑郁、强迫症、成瘾问题和物质滥用等都可以从ACT和正念认知疗法(Mindfulness Based Cognitive Therapy,MBCT)中获益。
内容简介· ··· Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working...
1461 Words 6 Pages Open Document Acceptance and commitment therapy (ACT) is a relatively new form of therapy derived from a combination of cognitive and behaviour interventions, which are constructed on empirical evaluation of communication and cognitions (Hayes, 2004). ...
Acceptance and Commitment Therapy Acceptance and Commitment Therapy (ACT) is psychotherapy in which the client uses self-talk with the therapist to reach solutions and discuss the problem. ACT focuses on the present, not the past. Answer and Explanation: ...
Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling with their inner emotions and,
Acceptance And Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is an empirically based psychological intervention using "mindfulness" and acceptance as strategies that are combined with commitment and behavior -change strategies to increase a client's psychological flexibility. Originally ...