接纳承诺疗法(Acceptance and Commitment Therapy,简称ACT)是由美国著名的心理学家斯蒂文﹒海斯(Steven C﹒ Hayes) 教授创立的“另类”认知行为疗法,与辨证行为疗法、内观认知疗法一起被称为循证心理治疗最新的第三浪潮发展。 ACT以“语境行为科学(Contextual Behavioral Science,CBS)”为哲学背景,“关系框架理论(Relation...
接纳与承诺疗法(Acceptance and Commitment Therapy, ACT)的治疗过程可以概括为以下六个互相交互的核心过程,这些过程共同促成了ACT的主要目标——心理灵活性: 1. 接触当下(Contact with the Present Moment):许多人的心理问题是源于没有活在当下,而是活在了过去或未来,或者是活在了别人的世界里。这一步骤鼓励个体在此...
接纳承诺疗法(Acceptance and Commitment Therapy,ACT)鼓励人们拥抱自己的念头和感受,而不是为它们而挣扎或羞惭。逃避问题只会让我们离解决之道越来越远。 摆脱问题的最简单方法就是解决它。临床焦虑、抑郁、强迫症、成瘾问题和物质滥用等都可以从ACT和正念认知疗法(Mindfulness Based Cognitive Therapy,MBCT)中获益。 AC...
Acceptance and commitment therapy (ACT) is a relatively new form of therapy derived from a combination of cognitive and behaviour interventions, which are constructed on empirical evaluation of communication and cognitions (Hayes, 2004). The aim of this essay is to analyse and discuss ACT and its...
investigating the role of psychological flexibility and the use of an acceptance and commitment therapy based intervention in irritable bowel syndrome 热度: The role of psychological flexibility in a self-help acceptance and commitment therapy intervention for psychological distress in a randomized controlled...
Acceptance and commitment therapy (ACT) is a third wave approach to treating psychopathology. Recent studies have found support for ACT in treating mood, substance use, and impulsive disorders that appear commonly comorbid with PG. The six core processes of ACT that seek to promote psychological ...
内容简介· ··· Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working...
本研究涉及到心理灵活度问卷为VQValuing Questionnaire(VQ) items were generated via the Acceptance and Commitment Therapy (ACT) and rated as representative by ACT authors. 接受和承诺疗法(ACT)是一种跨学科的疗法,基于被称为框架理论的理论模型。这是一种 "第三波 "的精神治疗戒断,它不专门处理减少症状,...
All humans experience unwanted thoughts and uncomfortable emotions. The goal of acceptance and commitment therapy is to move away from defining those experiences as “problems,” and instead increase your cognitive flexibility when they undoubtedly occur. ACT is agrief therapy techniquethat aims to refr...
Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling with their inner emotions and,