Static stretch (SS) training is the most commonly used technique for long-term increases in the range of motion (ROM) [1,2,3,4,5]. Commonly, with SS, the joint is held at the maximum ROM at a specific stretch intensity (e.g., until the point of discomfort) [6]. Whilst SS train...
Static Stretching Improves Flexibility. But How Often, How Hard, and How Long Do We Need to Stretch For? A Systematic Review, Meta-Analysis, and Multivariate Meta-RegressionIngram, LewisTomkinson, GrantD'Unienville, NoahGower, BethanyGleadhill, Sam...
To date, there are no reports comparing duration of static stretch in humans on joint range of motion (ROM) and hamstring muscle flexibility. The purpose o... WD Bandy,JM Irion - 《Physical Therapy》 被引量: 627发表: 1994年 The effects of preexercise stretching on muscular soreness, tender...
Stretch-shortening cycle (SSC), which is a normal contraction behavior of muscle, was used as a model to investigate muscular fatigue. Nine male volunteers... Gollhofer,A.,Komi,... - 《International Journal of Sports Medicine》 被引量: 527发表: 1987年 Effects of differing intensities of st...
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2024 The AuthorsThe connection between macroscopic deformation and microscopic chain stretch is a key element in constitutive models for rubber-like materi... I Tan,JS Biggins,T Savin - 《European Journal of Mechanics A Solids》 被引量: 0发表: 2024年 The constitutive relation of silicone rubber...
stretch type (default "use Not stretch") ElementStatusDescription textField✅ staticText✅ line✅Double line not supported rectangle✅ circle✅ image✅❗ Some scaleImage is not supported (Clip,RealHeight,RealSize). You can define image expression with base64 string too ...
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