Comparison of active stretching technique and static stretching technique on hamstring flexibility. Clin J Sport Med. 2010; 20: 8--14.Meroni R,Cerri CG,Lanzarini C,et al.Comparison of active stretching technique and static stretching technique on hamstring flexibility[J].Clin J Sport Med.,2010(...
Active stretching was more time efficient compared with the static stretching and needed a lower compliance to produce effects on flexibility. 展开 关键词: stretching, hamstrings DOI: 10.1097/JSM.0b013e3181c96722 被引量: 59 年份: 2010
Static-active-stretching网络静态主动式伸展 网络释义 1. 静态主动式伸展 三、静态主动式伸展 (Static-Active Stretching)一、动态伸展:(以前、后、侧跆脚为例)(1) 不可做振荡回弹式伸展 (Ballistic Stret…mypaper.pchome.com.tw|基于1 个网页© 2025 Microsoft 隐私声明和 Cookie 法律声明 广告 帮助 反馈...
Objective: To compare active knee ROM following stretching programs which either included combined static and ballistic stretching (CSBS) or static stretching (SS) alone. It was hypothesized that CSBS would show a greater increase in active knee ROM than SS. Setting: The pre- and post- ...
Get the answer to life’s great mystery: Should I stretch before or after workout? Learn what stretches are appropriate when and why! STATIC VS. DYNAMIC STRETCHING And here’s a workout to get rid of those ugly skinny lil chicken legs: AMAZING LEGS WORKOUT...
The purpose of this research was to compare the effects of a warm-up with static vs. dynamic stretching on countermovement jump (CMJ) height, reaction time... ET Perrier,MJ Pavol,MA Hoffman - 《Journal of Strength & Conditioning Research》 被引量: 128发表: 2011年 Acute effects of dynamic...
The latter are responsible for converting deformation stimuli such as vibration, pressure, and stretching into an electrical signal transmitted to the brain via the central nervous system2,3. The mechanoreceptors and the associated afferents (nerves) are the fundamental units of the nervous system ...
The control loop is unidirectional: stretching or compressing the Hookean spring does not affect the torsional spring. Full size image In Fig. 5c, d, we show the addition of an active element that senses the stretching of the bottom spring and actuates an additional tension in the top spring...
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In commercial cell stretching systems, the strain-time profile is typically approximated as simple sinusoid as plotted in black. (c) Left: images of the static and active areas of the membrane with a monolayer of human bronchial smooth muscle cells cultured on the device. Right: human lung ...