A good morning routine can put you in the right state of mind to achieve your daily goals. Life coach Adrian Gonzalez shares his tips for the purpose. Put yourself on do-not-disturb Before beginning your morning routine, make a list of the people who might reach you in the morning. Tell...
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。 选项中有两项为多余选项。 A good morning routine can put you in the
When I had a strict morning routine, I had the “luxury” (in this case) to start work at the exact same time every day, so I would wake up at the same time every day and get started on my routine, all the while knowing about what time it was (depending on where I was in my...
Why create a morning routine? The 4 factors of a good morning routine The bare minimum: what to include in a morning routine Designing a morning routine you'll actually stick to Morning routine troubleshooting Morning routine examples: weekday vs. weekend Evening preparation for your morning routi...
A good morning routine can put you in the right state of mind to achieve your daily goals. Life coach Adrian Gonzalez shares his tips for the purpose. Put yourself on do-not-disturb Before beginning your morning routine, make a list of the people who might reach you in the morning. Tell...
Weekend mornings provide a unique opportunity to break away from the hustle and bustle of the workweek and embrace a slower, more deliberate pace. Crafting a good morning routine for the weekends can set the tone for two days of relaxation, productivity, and personal enrichment. ...
If you are not confident in your current morning routine, you can research more ideas to help your days start smoothly. To learn more about the importance of a good morning routine, be sure to check out our articleHow To Create A Morning Routine and Stick To It. Also feel free to share...
A。解析:健康的日常作息规律包括早上早起。“early”表示早,早起有助于有更多的时间安排一天的活动,对身体和学习等都有益。选项B“late”表示晚,晚起不符合健康的作息规律。选项C“whenever”是无论何时的意思,没有明确的作息时间概念,不利于养成健康生活方式。选项D“seldom”表示很少,不是关于起床时间的正确表达。
Establishing a morning routine allows you to start your day on a positive note. Everyone’s morning routine may look different; just make sure to enjoy daily morning routine that suits you best. 1 . Spend moments in mindful meditation(冥想) The first few hours of the day set you up for...
Specifically, a good morning routine should set you up for the rest of your day, align with your “why” and relate to your important goals. The truth is there is no one-size-fits-all solution when it comes to a morning routine. ...