Creating a good morning routine benefits everyone in the family. You start your day off on the right foot, and your kids learn healthy habits that will last them a lifetime. One way to make your plan a success is to reward your kids for completing all the items on your checklist. This...
A good morning routine can put you in the right state of mind to achieve your daily goals. Life coach Adrian Gonzalez shares his tips for the purpose. Put yourself on do-not-disturb Before beginning your morning routine, make a list of the people who might reach you in the morning. Tell...
A。解析:健康的日常作息规律包括早上早起。“early”表示早,早起有助于有更多的时间安排一天的活动,对身体和学习等都有益。选项B“late”表示晚,晚起不符合健康的作息规律。选项C“whenever”是无论何时的意思,没有明确的作息时间概念,不利于养成健康生活方式。选项D“seldom”表示很少,不是关于起床时间的正确表达。
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。 选项中有两项为多余选项。 A good morning routine can put you in the
1 “Asmallchangeinyoureverydayroutinecanpotentiallyhaveabig impactinthelongrun,”sayspreventivecardiologist(心脏病学家)Dr.Beth Abramson,a spokespersonfortheHeartandStrokeFoundationofCanada. Geteighthoursofsleep.“Whenyou?renotrested,everythingthathappensinyourlifeisalot morestressful,”saysDr.AryaSharma,...
For example, writing a daily morning routine that looks like this: 6:00: Wake up, take a shower 6:10: Brush teeth, have breakfast 7:00: Leave the house 7:30: Arrive at school ·Make Time More Flexible( 灵活的) ⑤A good daily routine should have some time for unplanned things. So...
When kids are little, parents often do everything for them, and sometimes they stay in that habit even as they get older. A new school year is an ideal time to take a look at your child's skills and add new jobs to their morning routine. ...
And things certainly got creative, because if I didn’t do my morning routine, the entire day felt off. Once school starts and life gets back on track, I’mreallylooking forward to getting back into the swing of things so I can start my days focused, energized, andgratefulfor “normalcy...
If you're a stay-at-home mom looking for some order in your life,read our article on how to structure your schedule as an SAHM. If you have very young kids,our guide on how to establish a good morning routine for toddlersmay help lessen your morning stressors. ...
Morning Routine Is Good for Children ; A Consistent Way of Doing Things Gets Kids Ready for School DayPriscilla DunstanDunstanBabyNewYork. com