ChrisKohler
A “true” pull-up is going all the way down to straight arms and pulling up until your chin is fully above the bar (arms in lock-off position); partial pull-ups don’t count. Take this test after a complete warm-up, and use a pull-up bar or the bucket holds on a han...
lindexi Merge pull request #65 from lindexi/dependabot/nuget/Kallkadallwerced… 081c2ad· Apr 4, 2024 History3,424 Commits .github/workflows 尝试修复构建 Sep 27, 2022 AppDomainShutdownMonitorDemo 修改大小 Jan 6, 2021 AppHostPatcher 删除调试 Oct 8, 2021 ...
push on with push pencilsdrink cof push production syste push pull effect push sth push the envelope push the pedal to the push their fortune push to the ramp push your luck push-button type key push-button valve push-buttontankgaugin push-down dialing push-pull co ector push-push amplifier...
哑铃与身体保持平行，一手握住哑铃，另一手则支撑于凳子上，撑住那边膝盖弯曲同样放在凳子上，背部出力带动手臂，将哑铃拉至身体侧边，在缓缓下降至起始位置，单边做10-12下换边，可逐步增加重量。5. 窄握胸前下拉（Close-Grip Pull-Down）虽然说宽握的训练动作有一定的难度，但并非一昧的加宽距离就能发挥健身作用，...
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解析 (十四)down短语1. break down 2. cut down 3. die down 4. fall down 5. keep... down 6. let... down 7. lie down 8. look down upon/ on 9. pull... down 10. put down 11. take down 12. turn down 13. up and down 14. write down ...
(十四)down短语1.砍倒;减少2.逐渐变弱;逐渐消失3.突然倒下;跌倒;倒塌4.看不起;轻视5.pull..down6.放下;写下7. take down8.把…调低;关小;拒绝9.上上下下;起伏10. upside down11.写下;记下12. keep..down13. let.. down14.lie down15.停止运转;出故障 ...
Pull pullsth.down拆除,推掉 pull off驶向路边短暂停车;做成(困难的事情) pull off a plan实现计划 pull out火车离站,驶离路边;使脱离 pull up停车,停止 pull in火车进站,靠岸;驶向路边停靠 Put put aside忽视,不理睬;储存,保留 put back放在原处,推迟,延期...
(十四)1.cut down2.die down3.fall down.4.look-|||-down upon/on 5.pull..down 6.put down 7.take down-|||-8.turn down 9.write down 10.keep..down 11.let...-|||-down 12.lie down 13.break down 14.up and down-|||-15.upside down 结果...