It REALLY makes a difference what colors you wear on how you look...Mom has posted some pictures recently on the FIRE thread...and you would be shocked with how different she looks...She is a Fire and NEEDS to wear bright, clear, warm colors...they make her look younger, healthier ...
core work at the beginning of class as part of my warm up. You have to have the right song so that doing that isn't a total drag. I really like the beat to the racy song "Can't Believe It" by Flo Rida feat. Pitbull. I'm inspired by this routine, which is a personal edit t...