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If you are trying to lose a few pounds before your cruise...Zumba is a great thing to try...I like classes myself...the overall atmosphere that is attempted in many classes is one of having fun, not "doing exercise"...I've found classes with friendly ladies and I enjoy being with...
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I expected to have great energy today after 3 days of rest...and I did...I've never quite felt like I was waiting to be able to work out again...and that I was actually anxious to work out again...very strange...in a good way, of course...I guess the exercise habit is get...
It is a common concept that wearing long sleeves shirt around the waist during exercise keeps body warm and increases fat burn; however, this practice should be avoided in Zumba. As Zumba needs too much movement in almost every direction, there is a chance that this shirt, that you have ti...
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We present you the collection of best Zumba Exercise for Fitness videos. Not only you can watch and do the workouts but also share it with you friends who need it.Zumba workouts are a great way to work out waists, legs and arms. There are some really cool moves!These videos have been...
I've been able to make a major lifestyle change with Zumba, because I really love to dance...I love the style of my instructor...the ladies that attend the class are older, wonderfully supportive...so for the first time ever, I've got the exercise part of the equation covered in ...
As it´s vacation time here, it´s a Zumba free evening :( I´ll look through my DVDs in order to find some workout. Ive been sitting in the office and several meetings all day, now I need some exercise. So happy for you. kasi1979 1.1k July 7, 2007 Germany #299 Posted...