https://ytb.com/pvyus3XwgJE【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20250124 视频原标题:NON-STOP CHA-CHA DANCE 2025 l Dance workout l Zumba, 视频播放量 0、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 我叫阿搬, 作者
EveryDay workout with Richard Simmons 我是小袁袁 338 0 30 Minute Exercises - Walk At Home 30分钟居家步行计划 我是小袁袁 744 0 超有感觉的非洲健身舞,全身燃脂暴瘦简单学(CPX - Dancing With Your Ghost) Sino_Afro 697 0 Dancing With The Stars_ Cardio Dance workout 我是小袁袁 897 0 ...
Based on Latin dance steps, this incredibly fun exercise class utilizes a range of high, low and moderate intensity songs to gain the benefits of an interval workout. The music is what makes the class unique and is selected from a variety of Latin and world styles– both timeless classics ...
Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full work…
How to Tell If You're Allergic to Exercise Aly Raisman on USA Gymnastics Sexual Abuse When You Don't Change Out of Your Gym Clothes 11 Must-Have Workout Apps for Lazy Girls Women Are Using This Gym Hack To Get Extra Bubbly Would You Free-Bleed in Gym Class?
Zumba Sentao®combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process. ...
爱你没如果° - 欧美健身操 Zumba Danceworkout合集
在线看Zumba Dance Workout for weight loss 3分钟 51秒。5 7月 2017的高清视频,VK免费视频库免注册! 935 — 已浏览。 25 — 已评价。
• Diversity in Workouts: Find everything from high-energy dance classes to intense HIIT sessions, catering to all fitness levels and preferences. With the best of Zumba-certified instructors and amazing music, the Zumba app offers an unmatched dance workout experience. ...
Zumba is a whole body experience, a dance workout routine that incorporates various movements and focuses on allowing the music to move you rather than counting and repetitions. Zumba combines resistance training and cardio interval training.