外部播放此歌曲> Workout Music Gym、Workout Dance Music - Zumba Dance (Workout 2020 Remix) 专辑:Gym Workout Music 歌手:Workout Music GymWorkout Dance Music 还没有歌词哦
外部播放此歌曲> Workout Music Gym、House Mix 2021、Workout Dance Music - Zumba Dance Workout (Zumba Dance House) 专辑:Workout Songs (Dance Music Workout) 歌手:Workout Music GymHouse Mix 2021Workout Dance Music 还没有歌词哦
A Zumba workout mixes dance derived from Latin music with step aerobics. The routines feature aerobic interval training with a combination of fast and slow rhythms to exercise and tone the body. It targets areas such as the glutes, legs, arms and abdominals. You do not have to know how t...
is a fitness class but it feels more like a party. Leave the day’s worries at the door and come on in! Based on Latin dance steps, this incredibly fun exercise class utilizes a range of high, low and moderate intensity songs to gain the benefits of an interval workout. The music i...
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba®Fitness classes are often called exercise in disguise. Super effective? Check....
Zumba is a whole body experience, a dance workout routine that incorporates various movements and focuses on allowing the music to move you rather than counting and repetitions. Zumba combines resistance training and cardio interval training.
P24830 MINUTES DANCE WORKOUT - Zumba - TML Crew 33:10 P249SOUR CANDY by BlackPink ft Lady Gaga - Zumba - Pop - TML Crew Moshi 02:49 P250NO MAÑANA by Black Eyed Peas ft El Alfa - Zumba - Pop - TML Crew Jay Laurente 03:56 P251STUPID LOVE by Lady Gaga - Zumba - Pop - TML...
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The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy...
• Diversity in Workouts: Find everything from high-energy dance classes to intense HIIT sessions, catering to all fitness levels and preferences. With the best of Zumba-certified instructors and amazing music, the Zumba app offers an unmatched dance workout experience. ...