Basketball plays and drills Category Name 22-Nov-2018 Offense motion Playname: Motion versus zone notesMOTION VERSUS ZONEThere are many zone offenses available today but the motion rules that we are all teaching our juniors can be utilised to breakdown a zone defense.Several principles need to...
1. Pressure the ball to make passing difficult.The defense is built on pressuring the basketball. We want to take away vision and contest every pass made by the offense. Defenders should be in a great stance to harass the ball-handler at all times – forcing soft lob passes over the top...
Why Should You Run a 2-3 Zone Defense in Basketball? You should add a2-3 Zone Defenseto your team because your opponents won'e be prepared for it. Pros to the 2-3 Zone include: Protects the paint Strong rebounding limits fouling
Zone & Man-to-Man Defense Drills One-On-One Basketball Defense Drill This one-on-one basketball defensive drill can be either a half-court drill or full-court drill. Offense starts on the side of the court and tries to attack the basket and score. Defense pressures dribbler trying to...
Situational drills. Overload drills. All the drills that Al Marshall uses to build his defense.Chapter 4 - The 2-3 Zone in Action Live demonstration of the zone defense. Key teaching points. See how the defense comes together, takes away easy shots, and frustrates the offense.Video...
I've been coaching a rec team for the past three years. I have different girls every year. My first year I did not know what I was doing. I found your website employed alot of your drills. Had a lot of success. This year I went all out and I bought the motion offense e-book ...
(haven't gotten to the motion offense videos yet) because I enjoyed them greatly and will use many of those drills/concepts, but I don't want to keep purchasing videos of how kids were taught basketball 10 yrs ago in the middle of the country. I want my traditional perspectives of the...