6. Chair Workout for Legs If your travels take you somewhere with absolutely zero workout equipment, fear not! Thanks to this video, it’s totally possible to work your lower half with nothing but your own bodyweight and a chair. And since it’s just 10 minutes in length, you can squ...
There are two things I know for sure: Armie Hammer looks beautiful in atracksuitand I don’t want to leave my apartment this winter. Because of the latter, I realized online exercise routines could be my saving grace. So, this month, I put five YouTube workout videos (old and new) t...
No matter where you are on your fitness journey, you'll find a good cardio workout on thePopSugar Fitness channel. It is divided up into categories so you can find just what you're looking for -- including workouts for beginners, vigoroushigh-intensity interval training(HIIT) videos and ta...
BodyFit by Amy– I’ve used these videos for bodyweight workouts on occasion. I find I can’t zone out as much while listening to a podcast as her routines are very much more of a group workout vibe that happens to be on YouTube. Otherwise, very good overall. We both find these v...
Unlike other dance workout videos, the Marshall makes the moves easy for the less coordinated (like me!) and peppers in humor to make you laugh while you work. The best part is his backup crew, which includes people of different shapes, sizes and ethnicities. ...