carrying all I could stuff into it. He got through the gate and docked up at the Keepstar on the other side. I had set the 49-U6U Keepstar as his home station, so I could just self-destruct him to send him back for another run. ...
Aaptiv is an app for audio workouts, meaning your trainer is in your ear, not on a screen. This is a popular app for the gym since it has multiple treadmill and other cardio equipment-based workouts, but it’s useful at home, too, since it has strength training, HIIT, and yoga, and...
Because it's moving just so quickly? Yeah, it just seems like we're on this treadmill of change. And humans are just not able to keep pace. So how do you coach in that kind of an environment that's moving so quickly? 27:37 I think coaching for me often is back to the basics....