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Achieving a state of peace and tranquility isn’t always easy, in fact, a growing number of studies indicate that most people find it difficult to relax after a long day. The ensuing stress can cause insomnia, anxiety, depression, and a broad range of other psychological problems. ...
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Ready to wake up well-rested without a prescription? These are the best YouTube for Sleep!While drugs treat everything from insomnia to restless leg syndrome, reaching for a pill isn’t always the best answer. If you want to stay on the drug-free side of healthy sleep, these videos ...
Can’t fall asleep at night? You can listen to the ocean sounds to help you avoid insomnia. Relaxing YouTube Ocean Sounds for Sleep [How to Download] This post focuses on ocean sounds on YouTube, explaining why these sounds are good for falling asleep and how to download the best ocean...
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Think of the music you might hear during a calming yoga class — that's what you'll get here. "Relaxing Rain and Thunder Sounds, Fall Asleep Faster, Beat Insomnia, Sleep Music, Relaxation Sounds" For pure rain relaxation, try this video by Jason Stephenson - Sleep Meditation Music. It'...
I mean imagine listening to ambient music, trying to play an ASMR video or insomnia video all nightto help you sleepor just a really long playlist on YouTube only for the video to pause just because you did not interact with it for 30 minutes or sometimes more,until you click ‘YES’ ...
Produced by a South Korean ASMR artist, Vito ASMR promises to help keep insomnia, stress, and anxiety at bay. The channel stands out for creating almost all the ASMR triggers you can think of. You'll get to listen to sounds of writing on various surfaces, teeth cleaning, destroying cosmet...
They're helpful if you want to sleep, too: One video, "Relax 8 Hours-Relaxing Nature Sounds-Study-Sleep-Meditation-Water Sounds-Bird Song," has becomea famous source of relieffor insomnia sufferers. One video has become a famous source of relief for insomnia sufferers. ...