You may find some videos with the title subliminal on YouTube, but when you click on them and watch these videos, you can only hear a piece of noise. Most people are baffled when they hear subliminal videos for the first time. Now, we will explain to you what this kind of video is....
There are two things I know for sure: Armie Hammer looks beautiful in atracksuitand I don’t want to leave my apartment this winter. Because of the latter, I realized online exercise routines could be my saving grace. So, this month, I put five YouTube workout videos (old and new) t...
ASMR, which stands for autonomous sensory meridian response, is a pleasant, tingling sensation. Some say it can help treat insomnia or even anxiety.
Besides crating relaxing videos this Korean ASMR artist enjoys playing video games and listening to music. The fascination with sounds translates into her passion for ASMR as she employs hundreds of different ASMR triggers that cause tingles. Moreover, ASMR PPOMO channel hosts role play videos that...
The Meditation and Healing YouTube channel provides relaxation music along with meditation resources. Try the Meditation Music for Anxiety & Panic Attacks video if you respond well to calming music. It’s a three-hour unbroken soundtrack of calming and relaxing sounds that will help you to calm...
" and "Future" — so you can have a listen and see which theme works for you. Ambient also offers videos that are designed for meditation, relaxing, and chilling, all of which are suitable as a soundscape for work or study. This channel has a small selection of playlists, but they ...
Relaxing ASMR uploads simple videos of the creator doing things that help them unwind. You can join normal activities like flipping through a mail-order catalog, repairing an air conditioner, driving in the rain for ten hours, and testing various pens until you fall asleep. ...
46) How to prepare for an interview There’s nothing worse than the night before a big interview. Nerves, butterflies, anxiety, every worst-case scenario running through your head. It’s a lot. But, being prepared and knowing how to conduct yourself could dramatically reduce pre-interview str...
In addition to her awesome personality, Adriene's channel includes yoga videos for, well, just about anything. You'll find yoga sequences for relaxing, helping sciatica pain, burning fat, easing anxiety and depression and curing a hangover. There are even classes for horse riders and couch po...
aUse guided imagery. This is the modern take on counting sheep. Most guided imagery exercises will help you visualize a relaxing and calming fantasy. Studies show guided imagery can be effective in reducing stress, depression, and anxiety, all components that contribute to poor sleep. There are...