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If a purchase is made through these links, we may earn a commission at no extra cost to you. Your kind support helps us create more mindful articles! What is yoga for seniors? Yoga for seniors are yoga classes designed to meet the needs of older adults, including those with chronic ...
One commenter on YouTube proposed an alternative title for this video: “Yoga For When You Wake Up Feeling Like You’ve Been Run Over By a Bus.” Power Yoga This 43-minute video is perfect for yogis looking for a challenging work out to get your blood pumping and heart rate up. Alth...