HIIT workouts: PopSugar Fitness No matter where you are on your fitness journey, you'll find a good cardio workout on thePopSugar Fitness channel. It is divided up into categories so you can find just what you're looking for -- including workouts for beginners, vigoroushigh-intensity interv...
3. Popsugar Fitness PoPsugar是一家美国的女性内容媒体公司,其实并不算是专业的运动健身博主,但之所以推荐是因为,他们会请来很多美国有名的明星教练,而且分享的运动视频种类很多样,从舞蹈、普拉提、Hiit,到拳击等等,可选择范围非常大...
No problem. You can have a fantastic workout with just some YouTube videos and your own bodyweight. These are a great idea for keeping up with your goals on vacation, too! –>Move with NicolePilates and Yoga –>Emi WongNo Equipment Fitness –>Natacha OcéaneNo Equipment and No Noise Wor...
PopSugar Fitness YouTube channel reaches over 4.5 million subscribers. PopSugar Fitness features a variety of the more traditional classes that you would normally take such ascardio, HIIT and pilates classes. “I really enjoy this one hip hop tabata workout from PopSugar fitness on their Youtub...
4. Popsugar Fitness No matter where you are on your journey to fitness, you'll find a suitable workout video on the “Popsugar Fitness” channel. From beginners’ workouts, vigorous HIIT videos to targeted workouts for your abs and butt, it provides a wide variety of workouts for you to...
goals and time. You can choose a 10-minute yoga practice, a guided meditation or a Foundations of Yoga class to teach you what the workout is all about. This is a great channel to start your day with -- a 10-minute yoga practice can help you get centered before you jump into the ...
At only 20 minutes long, this full-body pregnancy workout fromPOPSUGAR Fitnessincludes the perfect combo of stretching and strength exercises. The video starts with a warmup that includes yoga stretches to relieve some lower back pressure and get your body flowing. Then, by adding a resistance...
POPSUGAR Photography| Matthew Kelly Resistance bands are as low-maintenance of aworkouttool as it gets: they're lightweight, easy to store and travel with, cost-effective, and can target all muscle groups. Match them withfreehome fitness videos for all occasions, skill levels, and timelines ...
Fitness Blender believes that, "Fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym," which is why they provide their content for free. Watch Here POPSUGAR Fitness 4 of 10 If you're looking to get off the treadmill and do something new ...
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