If you need travel inspo (or just want to transport yourself to the beaches of Santa Barbara for a hot second), Gone Adventuring Pilates is the workout channel for you. Find Pilates sessions that are equipment-
I have been using MeeZee to find Pilates reformer classes and teachers on YouTube. I make playlists of classes i want to take and mark the ones I’ve taken as done. I love that i can schedule/stack classes to take ahead of time so I’m not spending my workout time trying to choos...
ACE-certified personal trainer Kai Simon completes this workout a few times a week because it helps better her posture — and, in return, feel good on a day-to-day basis. You can follow suit by adding these four exercises to your fitness repertoire. 12-Minute Upper-Body Resistance Band W...
Here, we've found the best beginner-friendly resistance band workouts on YouTube. Whether you want towork your upper body, strengthen your glutes, or even fake aPilates reformer class, there's something for you.