ASMR triggers are slightly different for everyone. Some prefer smooth sounds like swishy silk or ocean waves, while others prefer sharper sounds like tapping, popping, clicking, or punching. There are those who like rough sounds like scraping or crunching sandpaper, gravel, or dry cereal. Some ...
Guided Sleep Meditation: Delta Waves, Deep Sleep, Inner Peace Even though there aren’t any instructions with this guided meditation, the music and imagery work well. This is the best YouTube videos I can think of to start with. Want deep, restful sleep? Read this article ondeep sleep med...
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*When tempests are tossing me to and fro And pressures like waves spill into my soul *Peace I...