7. Zumba “Booty Wurk” Workout With Mallory HotMess Length: 4 minutes What to expect: A choreographed Zumba dance to T-Pain’s “Booty Wurk.” “This video is one of the first dance fitness dances I ever did, before I started my own company. It is best for people who love dancin...
Dance and class fun: PopSugar Fitness PopSugar has tons of workout class options, but some of the standout offerings are in their dance and cardio sections. Want to do Zumba in your home? No problem. How about hip hop or latin dance? You got it. Just because you’re cooped up ...