Her areas of expertise include suicide prevention, screen use and mental health, parenting, youth well-being, and meditation and mindfulness. Prior to Mashable, Rebecca was a staff writer, reporter, and editor at NBC News Digital, special reports project director at The American Prospect, and ...
Mindfulness and mental health education fall to the wayside in schools far too often.Mindful Kidsoffers age-appropriate exercises that introduce kids to ways they can relax, focus, and build a positive outlook. Dude Perfect Dude Perfectproduces fun videos that have become YouTube legends. Their aw...
entertainment to tailor the yoga practices. Not only does it teach kids yoga poses they can do for strength and relaxation, it also teaches them mindfulness. In these trying times, teaching our kids to be able to check in with themselves and be mindful is crucial for their mental health …...
recognize that feeling when it happens, they can also learn to redirect. I really like the book,Mindfulness for Children.The author, Uz Azfal, is a longtimeelementary educator. Check out her exercise called “iCheck” to do with your kids a minute or two before they get on the computer....
Bored kids - Advice and tips for parents Joe Wicks is running online PE sessions again How to work and home school your children Duchess of Cornwall takes on voice acting role Puffin launches writing comp for kids and teens CBeebies' new game helps kids learn mindfulness Kids can get ...
Rebecca Ruiz is a Senior Reporter at Mashable. She frequently covers mental health, digital culture, and technology. Her areas of expertise include suicide prevention, screen use and mental health, parenting, youth well-being, and meditation and mindfulness. Prior to Mashable, Rebecca was a staff...
Rebecca Ruiz is a Senior Reporter at Mashable. She frequently covers mental health, digital culture, and technology. Her areas of expertise include suicide prevention, screen use and mental health, parenting, youth well-being, and meditation and mindfulness. Prior to Mashable, Rebecca was a staff...
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