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While a meditation like this does involve a screen, it’s a happy medium with healthier meditative guidance — a video that isn’t much of a video at all.The 10-minute video that has garnered 17 million views begins by encouraging the viewer to close their eyes and take a nice, deep ...
Kait Hurley’s Move + Meditate program might not have a big name like Peloton or Nike, but her workouts that combine high intensity exercise with meditation could be the perfect fit if you’re looking for more than just a good sweat. You can just exercise, just meditate, or do an exerci...
Meditation videos Meditation videos are a great idea for faceless audio-focused YouTube channels. Many people flock to YouTube looking for relaxation tips, calming sounds, and sleep-guides to help them find inner peace. The best part is that you won’t need to include many visuals, as listen...
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Best yoga YouTube channel for meditation and spiritual practices: BrettLarkinYogaFrom time to time, you'll hear yogis saying that their "chakras are blocked." But what the hell does that actually mean? Brett explains that the phrase describes when energy ("kundalini") is unable to move effect...
YouTube or you can subscribe to her site for $12 / month (over a thousand videos from a select group of yogis, searchable by class length, type of yoga/meditation, focus of the class). Her gentle spirit, good humor, yoga, meditation, health knowledge are boundless. I highly recommend ...
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