With these resistance band fitness videos, you're a click (and workout!) away from improved posture, activated glutes, toned arms, and a full-body burn.
If you’re looking to increase flexibility and tone the lower part of your body, turn to this video. Isa Welly walks you through this 30-minute pilates session that is low impact and moderately paced. It’s a great workout that’s easy on the joints. What more can you ask for?