App The BEST At Home Glutes Workout (No Equipment!)(家庭无器械臀部自重训练) 6084 1 05:17 App 强人锁男系列更新 4.7万 12 01:20 App 每天100个,臀都爬上腰了 3295 2 05:33 App 硬舉(硬拉)中臀部要多高?(三种臀位的展示与讲解)【史壯健身STRONG】 ...
There is no limit to the amount of workout and fitness content on YouTube—for better or for worse. Whether your favorite pilates studio is closed or you’re just trying to save money by not signing up for a fancy gym, YouTube workout videos are a great
Here are some of my favorite YouTube workouts videos that are shot in real time, that you can do along with me at home. Most do not require equipment and a few include weights which most of you have at home, right? My Latest VideosFor a full list of my workout videos, visit my...
Most of the top ten (10) YouTube fitness channels offer workout programs that require no equipment. However, there are some like Strength Camp, Six Pack Shortcuts and Body Rock which recommend using various types of equipment for weight lifting and strength training. Whether you have the recom...
Actress Nina Dobrev is dancing with you the entire time, adding to the novelty of having a celebrity work out with you!”—Agénor Try the workout. 3. Afrifitness No-Equipment African Dance Workout Length: 20 minutes What to expect: An African-inspired dance workout to get you sweating ...
Prepping for theLITTLE BLACK DRESSWorkout Challenge:: To test, I did all the exercises (50-60 reps) at the GYM with basic equipment and then I did the same workout using only TYE4® at home. RESULTS:: The gym workout was good, sweaty and challenging. Knees were a bit cranky from...
No one. However, giving up 10 minutes a day is something we can all afford. Do this quick ab workout in the middle of Zoom calls or even while you make your coffee in the morning. This workout requires no equipment at all and only lasts 10 minutes. It is the quickest and easiest ...
I can’t seem to stick to any home workout… although I really need to invest in some “me time” ! But I just tried Yoga with Adriene and loved it. Will try to keep it up! thanks for the great suggestions Reply Debbie graham ...
It doesn’t matter if you’re a total beginner or experienced, my workouts can be used anywhere – with or without equipment. At home, in the gym, on vacation…you decide. From warm up to cool down I’ll sweat it out with you. Workout with me to help keep you on track and motiv...
Passion4Profession is another well-produced YouTube workout channel. The motto is – train where you want, how you want, and when you want. I guess that’s the perfect definition of a home workout. The videos are nice animated depictions of exercise movements and postures. Most of the ...