On this YouTube channel, run by Popsugar (or PS now, with the rebrand), you'll find cardio, weight training, dance, barre, HIIT and everything in between. The classes come in different lengths, so you can pick
Since searching for the perfect workout vid via the 'Tube doesn't count as cardio (sadly), we did the heavy lifting for you. Behold, the best workouts on YouTube no matter what you're in the mood for.
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
1. 30-Minute Island Vibes Cardio Dance Workout With Raquel “Rocky” Horsford Length: 30 minutes What to expect: A high-energy Caribbean-inspired dance workout. “As a physical therapist, I have many clients who have gotten injured from doing workout videos at home. As a result, I look...
This home workout friendly warm-up begins with two minutes of cardio bodyweight exercises to get your blood pumping followed by some active stretching for functional range of motion. So much goodness all in five minutes! 2. Best pre-HIIT workout warm-up video View full post on Youtube Dura...
For the full workout, watch: POPSUGAR Fitness 15 Minute At Home Cardio Workout 8. Fitness Blender 15 Minute Cardio and Full Body Workout Trainer: Fitness Blender What to expect: 9 different exercises, 35 seconds on, 10 seconds active rest – active rest meaning 10 seconds of push-ups. ...
PopSugar has tons of workout class options, but some of the standout offerings are in their dance and cardio sections. Want to do Zumba in your home? No problem. How about hip hop or latin dance? You got it. Just because you’re cooped up inside doesn’t mean you can’t have fun...
Cardio workouts: Les Mills Les Mills'exercise videos not only give you a great workout, they also teach you real dance moves you can take to the club. It's pretty motivating to know you're not only getting ripped but you're also learning an actual skill you can use in the real world...
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