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I realized online exercise routines could be my saving grace. So, this month, I put five YouTube workout videos (old and new) to the test — with apricot LaCroix cans as my weights…
When it’s time to work out, loads of people turn to YouTube, both for how to perform certain exercises, and for guided exercise programs. Yoga, circuit, stretching and form videos are all popular topics. 19. Webinar or presentation If you’ve given an educational webinar or presentation...
This Island Vibes Cardio Dance workout by instructor Raquel Horsford is great for beginners, encompasses feel-good energy with attention to form, and will leave you feeling uplifted and accomplished when you’re done.”—Agénor Try the workout. 2. 40-Minute Reebok x Les Mills BodyJam Work...
much more useful than someone shooting lifestyle in bars drinking beers or some random political opinions talks or someone stretching and spreading butts in the morning (fun no doubt). those videos you mentioned imho can give more ideas how things get done to beginners and even experienced. for...
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