Your peace of mind is invaluable, and sometimes, the best thing you can do for yourself is to pause, breathe, and simply be. Prioritizing your well-being is not selfish; it’s essential. Take that break—you deserve it. If you’re struggling with a mental health issue, know that help...
Often times we can’t talk about our “physical health” without also talking about our “mental health,” and vice versa. One of the biggest pieces of evidence for the mind-body connection is theplacebo effect, which is when a patient is given a “sham drug” (such as a sugar pill),...
可知和家人、朋友多联系的人会更健康,进而可推知C项正确。故选C。 72.主旨大意题。题干意为:这篇文章主要讲的是什么? 通读全文并结合第一段最后一句“The following ways can help improve your mental health.”可知本文主要介绍了改善心理健康的四种方式。故选B。 F...
Every Mind Matters provides information on accessing additional support you might need for mild to moderate mental health difficulties and helps you look after the mental wellbeing of others. The Every Mind Matters website offers a free personalised Mind Plan, a mental health action plan that provi...
Research shows that mindset really matters when it comes to health, and it can even extend your life. A classic study found that people who were optimistic about aging lived 7 1/2 years longer than those who had negative perceptions of it. ...
Save this event: Nurturing Women's Mental Health Putting Mental Health First Today • 11:00 AM Georgetown Public Library Free DSAMH Behavioral Health Support TeamSave this event: Putting Mental Health First Mental Health Matters Thursday • 6:00 PM Unity Church Free Gamma Theta Lambda ...
Mental health can impact your thoughts and how you react to different situations. Read this factsheet to help you build resilience and support others who you know may be struggling. Making your mind matter with our Wellbeing Centre Last month, we launched our Wellbeing Centre which is available...
According to a Singapore Mental Health Study, 1 in 5 youths between 18 and 34 years would have experienced a mental disorder in their lifetime. This makes it more common among your peers than you think, which means we should be talking about mental health a lot more than we currently do...
Master Your Media, Master Your Mind REWIRE YOUR BRAIN FOR FOCUS, FULFILMENT AND LIMITLESS POTENTIAL Transform your media diet into fuel for your wellbeing and powerful potential! BOOK THE COURSE Just as food impacts your physical health, media impacts your mental health, cognitive function, and ev...
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