Your brain needs this Credit: Pexels.com The human brain wasn’t built to go at full steam for hours on end. Studies have shown that performance suffers when you spend prolonged periods focusing on the same task. Brief mental breaks can help you stay focused, as well as give your mind ...
One final note: If you’re using the new setting in Outlook to build in break times between meetings, consider stepping away from your computer. “Try not to use that five or 10 minutes to squeeze in some other kind of work,” Bohan says. “Catch your breath and take a break away fr...
Your brain not only needs frequent breaks during the day, but it also needs time away from work, school, and the stress of your life periodically to revitalize and renew. By depriving your brain of such downtime, you diminish your ability to think creatively and strategically handle complex p...
Your brain (大脑) doesn't take a break when you sleep. It reviews what you learned in the day. This way, you can remember information and do better on tests. 根据短文内容,选择最佳答案。(5分) ( )36. Why should people celebrate World Sleep Day? A. To remember a special day.B. To...
It is critical we find ways to truly give our brains a break. Mental rest is being able to give yourself time to rest and relax. It’s about getting enveloped in an activity that you find joy and truly absorbing yourself in this, so your brain isn’t focused on anything else.Used in...
故正确答案为E。5. 根据下文 Your brain needs several hours' sleep, so it can "update" itself, just like a computer.可知,你的大脑需要几个小时的睡眠,所以它能像电脑一样“更新”自己。故此空应该与睡眠有关。B项意为“睡个好觉”,引出下文,符合语境。故正确答案为B。
What’s stopping you? Doing nothing can sometimes prove to bemore powerful than anything else. There are times when your brain needs a break to be able to sort through all those chains of thoughts, so give it the means to do so. ...
A“break” is a brief cessation of work, physical exertion, or activity. You decide to give it a rest with the intention of getting back to your task within a reasonable amount of time. But when you give it a rest, what part of your brain actually needs that break?
Give your brain a break; Find relaxing activities to get your mind off your troubles, even for just a whileBarton Goldsmith
【题目】七选五Be at your best!What does your brain need to work well?Here are some things it needs.Good foodExperts say that breakfast is much moreimportant than any other meal. __. So don'tmiss breakfast-especially before an exam! Butyou need to eat a good breakfast-junk food won't...