“If you’ve never seen any advice like this before, then run out a grab this book, because you need it. Most of that advice wasn’t news to me, but the early parts of the book that explain the brain studies that prove that multitasking is just plain ineffective were a revelation to...
The brain will 'remap' its response to pain, leading to pure joy. After the painful reliving of the worst day of their lives, what begins as a dark dystopia finds itself lurching into different genres as Owen and Annie find themselves thrown together in a series of shared fantasies. ...
. . . try to get lots of deep sleep, since that's when your brain and body produce several substances that enhance immune function. For a review, see Modofsky, H. (1995). Sleep and the immune system. International Journal of Immunopharmacology, 17, 649-54. Page 193 An additional ...
I’ve said it before and I’ll say it again: the brain pays attention to the unexpected. When it comes to presenting unfortunate news to an anxious audience, the careful selection of focal points can help to euphemise an otherwise distressing state of affairs. If your line manager has ask...