Make yourself conscious of them, as the more you learn what they are, the sooner you can replace them."Question yourself If you're busily beating yourself up for what you have or haven't done, don't just accept the thought - challenge your self doubt.Angela says: "When a limiting ...
Forgiving yourself may mean letting go of the feelings and emotions associated with what went wrong. Many find it difficult to learn to forgive themselves because it can be tricky to move on without resolution. It’s easy to be our own biggest critic, but it may help to t...
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One powerful way of uncovering your core wound is by using any negative emotion you feel in the moment as an anchor to draw you down inside of yourself. You can then examine what you are feeling, when it began, and why you feel the way you do. The key to this method is simply cont...
“You connect yourself to the viewer by sharing something that is inside of you that connects with something inside of him. All you have as your guide is that you know what moves you.” ~Steven Brust ”At some point everyone must decide if they are a creator or a critic, a lover...
are not "enough,” no matter how much you do to help the people in your life. Your “inner critic” may be the loudest and most controlling voice for your self-talk, but if your thoughts about yourself are only negative, it could help to examine the underlying causes of tho...
74. “I consider myself very lucky to have a sister who is also my best friend, critic and guardian.”— Ishita Dutta 75. “A sister is like yourself in a different movie, a movie that stars you in a different life.”— Deborah Tannen ...
When we can silence the inner critic and be a bit kinder to ourselves rather than harshly self-critical, we build the courage and stamina we need for the tough job of leading others. Use this mantra to remember that self-care is at the heart of being a good leader to others. Putting ...
You let go ofperfection. You offerlove and compassionto your inner critic. You have faith. You believe in what you can’t see.You find courage and strength within yourself. You begin to let go of your need for certainty. You stop living unconsciously. You stop trying to live up to the...
People become discouraged when they listen to their 'inner critic'... Whatever that voice is saying, articulate a response, drawing from the part of you that feels strong and confident. Be your own cheerleader. —Lauren Mackler 1 Trust Your Inner Voice Quotes ...