His methods are ingenious and hilarious: he wears his trainers in bed, so as to run faster in his dreams. He takes a torch to bed, to scare the monsters with bright lights. He takes a horrible smelling durian to bed, to use as a stink bomb to scare away the monsters. Finally, he...
[12] and a decrease in physical performance [10]. In addition, it is common that throughout the competition season, young tennis players are away from local facilities for several weeks and without direct supervision of their trainers, which could reduce the effects of individual training and ...
since it is the latter that will allow proper motor optimization and a predisposition towards sports success. In this way, athletes and trainers seek to optimize sports performance through physical condition, technical–tactical aspects, nutritional variables, and thanks to the control of psychosocial ...
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