Anger management is a term used to describe the skills you need to recognise that you, or someone else, is becoming angry, and then take appropriate action to deal with the situation in a positive way. It does not mean internalising or suppressing anger, but recognising the triggers and si...
Hotlines and anger management organizations may offer support for emergencies or a short-term need for resources to find continued support. However, if you're looking for long-term guidance, try contacting a mental health professional. Providing details about your anger-motivated behaviors to a...
How to Know if You Need Anger Management Therapy Most of us can benefit from therapy at one time or another. If your anger is interfering with your professional and personal relationships or your ability to live a happy, carefree life, it might be time to consider getting help. Signs that...
There are steps and actions that you can take to help you to manage your anger. Our page on Anger Management provides information about these. For many people, taking these steps will be enough to get their anger under control. However, for some people and at some times, it may be ...
7. Take advantage of anger management classes There may be classes you can attend that aim to help you work through your emotions, learnanger management techniques, or connect with others living with anger. These could be in-person support groups, online classes, or face-to-face sessions with...
When you are angry, what should you do for long-term anger management? A. Scream loudly. B. Hit others. C. Take deep breaths. D. Ignore the feeling. 相关知识点: 试题来源: 解析 C。本题考查长期愤怒情绪管理的方法。选项 A“大声尖叫”和选项 B“打别人”都不是好的愤怒管理方式,会带来...
Reviews: Anger Management: In need of Anger Management? You will be after thisALLAN HUNTER
A. Anger management skills are useless. B. Anger management skills can make you angry. C. Anger management skills can help you keep calm. 相关知识点: 试题来源: 解析 C。这句话含义是愤怒管理技巧能帮助你保持冷静。选项 A 的理解偏差是愤怒管理技巧是有用的。选项 B 的理解偏差是愤怒管理技巧不会...
If anger management is difficult for you, sign for a course to help you deal with it. 相关知识点: 试题来源: 解析 1.up 考查副词。sign up for 是固定短语,意为 "报名参加" 。句意:如果愤怒管理对你来说很困难,那就报名参加一门课程来帮助你处理它。故答案为:up。
If anger management is difficult for you, signfor a course to help you deal with it. (用适当的词填空) 相关知识点: 试题来源: 解析 up 【详解】 考查介词。句意:如果愤怒管理对你来说很难,报名参加一个课程来帮助你处理它。固定短语:sign up for“报名参加”,所以空白处填介词for。故填for。