If you are too tight to use your legs to bend down and get back up without using your hands or getting help, you need the hard realization that you lack normal function. It may be common in Western society to not be able to lift your own body, but it is dangerously unhealthy weakness...
2. knock - negative criticism roast criticism, critique - a serious examination and judgment of something; "constructive criticism is always appreciated"3.knock - a vigorous blow; "the sudden knock floored him"; "he took a bash right in his face"; "he got a bang on the head" ...
2. knock - negative criticism roast criticism, critique - a serious examination and judgment of something; "constructive criticism is always appreciated"3.knock - a vigorous blow; "the sudden knock floored him"; "he took a bash right in his face"; "he got a bang on the head" ...