The calories in Yogurt per 120g(1cup small) is 74 calories. Yogurt is calculated to be 62Cal per 100 grams making 80Cal equivalent to 129.03g with 5.88g of mostly carbohydrates、4.32g of protein、3.6g of fat in 120g while being rich in vitamins and minerals such as Molybdenum and Calcium...
The Oikos Triple Zero Greek Yogurt is an ideal option for people trying to hit a protein goal while monitoring calories. Each cup contains 15 grams of protein and 90-100 calories per serving. All options of Triple Zero have 0 percent fat, 0 grams of added sugar, and 0 artificial sweetener...
Fage Plain Nonfat Yogurt:90 calories, 5g carbohydrate, 18g protein, 5g sugar Yoplait Plain Nonfat Yogurt: 130 calories, 20g carbohydrate, 12g protein, 13g sugar siggi's Plain Nonfat Yogurt:130 calories, 10g carbohydrate, 25g protein, 7g sugar Dannon Plain Nonfat Yogurt:120 calories, 18g carb...
• YOGURT CUP: Single serve low fat yogurt cup with 140 calories per serving; Explore other varieties such as low fat French vanilla yogurt and low fat mixed berry yogurt • MORNING OR SNACK TIME: Enjoy yogurt as a quick breakfast food, afternoon snacks, or packed in...
Nutrients per serving Nutrition per 100 grams of whole-milk plain yogurt: Calories: 61 Fat: 3.3 grams Carbohydrates: 4.7 grams Fiber: 0 grams Protein: 3.5 grams Yogurt’s vitamins and minerals also include vitamin A, vitamin C, and calcium. Low-fat and nonfat varieties have fewer calories an...
Serving: 0.5 cup | Calories: 81 kcal | Carbohydrates: 4 g | Protein: 7 g | Fat: 4 g | Saturated Fat: 3 g | Cholesterol: 15 mg | Sodium: 61 mg | Sugar: 4 g Course Sides Cuisine Miscellaneous Main Ingredient vegetarian Have you made this recipe? I love seeing your photos! Tag ...
Nutritional value of Yogurt, Greek, fruit, whole milk Serving Size:1 Value per 100 g Calories106 Kcal.Calories from Fat27 Kcal.
• YOGURT CUP: Single serve low fat yogurt cup with 140 calories per serving; Explore other varieties such as low fat French vanilla yogurt and low fat mixed berry yogurt • MORNING OR SNACK TIME: Enjoy yogurt as a quick breakfast food, afternoon snacks, or packed in a lunch box as ...
It is even deemed as the best vegan yogurt in low sugar. The item includes the goodness of 20 organic almonds per cup. In addition to providing the health advantages associated with almonds, AYO almond milk yogurt also tastes like almonds. ...
Serving: 0.5 cup | Calories: 121kcal | Carbohydrates: 23g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.3g | Cholesterol: 8mg | Sodium: 68mg | Potassium: 327mg | Fiber: 1g | Sugar: 20g | Vitamin A: 459IU | Vitamin C: 1mg ...