https://ytb.com/wL8zmUMLqf8【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20240415 视频原标题:Lower Body Strength | 30 Minute Yoga Practice, 视频播放量 45、弹幕量 0、点赞数 1、投硬币枚数 0、收藏人数 3、转发人数 0, 视频作者 我叫阿搬, 作者简介
油管千万粉丝的瑜伽达人Yoga With Adriene的30分钟缓解焦虑的瑜伽🧘♀️大家喜欢的话,up主会努力克服懒癌,多多搬运一些瑜伽课程过来的,希望给大家带来满满的元气,开启完美一天💪 记得打卡和一键三连哦 ️https://www.youtube.com/watch?v=_zbtKeeAa-Y
Join Benji the Dog on his adventures as he explores yoga and mindfulness. After spending countless hours watching Adriene teach yoga, Benji is ready to share what he's learning. These animated adventures are made especially for children but truly are for all ages $9.99 30 Days of Yoga Seri...
Yoga With Adriene Day4 | 大家还有在坚持吗![doge] 今天我们来到了30天瑜伽革命的第四天啦!做完一套下来之后,不管是身体还是心灵,都会收获满满的治愈哦~记得打卡![doge][加油] #我的美力由我定义# http://t...
第一天的瑜伽练习接近50分钟。跟下来之后,很舒服。节奏适中。注重呼吸。舒展。flow of energy. 50分钟里没有花稍的动作,都是最基础,最核心的。唯一吃力的是平板,呼吸会有些急促。dog position, cat cow 伸展的身体很舒适,同时又能打开身体。 跟Adriene做瑜伽,你没有压迫感,紧张感,更没有羞愧感,觉得自己怎么这...
Yogawithadriene Youtube 知名博主Yoga with adriene! 阅读全文 三十天奉献瑜伽Day-14 | 向阻止你坚持瑜伽的人和事说不! Yogawithadriene Youtube 知名博主Yoga with adriene! 大家好,我是爱瑜伽的Adriene~ 三十天奉献瑜伽Day-13 | 原来练瑜伽有这么多好处?
Yogawithadriene Youtube 知名博主Yoga with adriene! 【我是 Adriene,在YouTube拥有1040万订阅者的专业瑜伽博主。如果你也喜欢瑜伽,欢迎关注我的主页。从此刻起莫负时光,去寻找更好的自己。变成别人羡慕的样子。】 瑜珈是一种帮助我们协调身体和精神的行之有效的传统科学。它还能用于预防和治疗各种身心相关的疾...
Thanks Adriene. Synchronicity: this came for my birthday. Since I did Thirty Days of Yoga with you in April/May, recommended by my daughter, I have been practising many days with you, or at the cottage on the dock, from memory. The yoga practice has been so good for me physically but...
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube channelYoga with Adriene, an online community of over 12 million subscribers. ...
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