https://ytb.com/wL8zmUMLqf8【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20240415 视频原标题:Lower Body Strength | 30 Minute Yoga Practice, 视频播放量 45、弹幕量 0、点赞数 1、投硬币枚数 0、收藏人数 3、转发人数 0, 视频作者 我叫阿搬, 作者简介
https://ytb.com/49M4lpWZspo【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20240125 视频原标题:Flow - Day 24 - Create, 视频播放量 91、弹幕量 0、点赞数 5、投硬币枚数 0、收藏人数 2、转发人数 0, 视频作者 我叫阿搬, 作者简介 野蛮其体魄,文明其精神
Join Benji the Dog on his adventures as he explores yoga and mindfulness. After spending countless hours watching Adriene teach yoga, Benji is ready to share what he's learning. These animated adventures are made especially for children but truly are for all ages $9.99 30 Days of Yoga Seri...
Yoga With Adriene on YouTube Yes, my little yogis, your beloved downward dog is, indeed, considered an inversion — rejoice! Some yogi beginners might underestimate their own strength, simply because they're not able to do headstands or handstands just yet in their practice....
第一天的瑜伽练习接近50分钟。跟下来之后,很舒服。节奏适中。注重呼吸。舒展。flow of energy. 50分钟里没有花稍的动作,都是最基础,最核心的。唯一吃力的是平板,呼吸会有些急促。dog position, cat cow 伸展的身体很舒适,同时又能打开身体。 跟Adriene做瑜伽,你没有压迫感,紧张感,更没有羞愧感,觉得自己怎么这...
Yogawithadriene Youtube 知名博主Yoga with adriene! 女性可以通过练习瑜伽来塑造体形,瑜伽裤可以更好的展示身材.阅读全文 赞同2添加评论 分享收藏喜欢 举报 30天奉献瑜伽 - Day 7|柔韧性非常差的人,如何逐渐提升自己的柔韧性? Yogawithadriene Youtube 知名博主Yoga with ...
Yoga Tone | Yoga For Weight Loss | Yoga With Adriene 5 Simple Yoga Exercises To Lose Belly Fat In 2 Week | 5 Yoga Poses For A Flat Stomach | 30 Day Yoga for Weight Loss Julia Marie ? 30 Minute Workout, Beginners Fat Burning, At Home | Day 1 ...
Yoga With Adriene Day4 | 大家还有在坚持吗![doge] 今天我们来到了30天瑜伽革命的第四天啦!做完一套下来之后,不管是身体还是心灵,都会收获满满的治愈哦~记得打卡![doge][加油] #我的美力由我定义# http://t...
YouTube star Adriene Mishler has become one of yoga’s most recognizable figures. In this guide, she walks us through basic yoga poses and principles to get you started.
1. Yoga With Adriene Led by American yoga instructor Adriene Mishler, theYoga With AdrieneYouTube channel offers yoga videos that function as valuable tools for watchers to improve their mental, emotional, and physical health on an accessible level. ...