Certified yoga instructor Adriene Mishler started offering free classes on herYoga With AdrienechannelinSeptember 2012. While she was posting new videos on a regular basis, it took several years for her popularity to take off. In the last few years, she has rocketed to YouTube fame—she cur...
Check out our two yoga books:Yoga for Beginnerstakes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence.Yoga Classguides you through eight lessons to learn 30 of the most commonly used poses while incorporating yogic philosoph...