Sita Severson is an Ayurveda Yoga Therapy Practitioner (combining her skills as an Ayurveda Practitioner and Yoga Therapist) located in California with clients worldwide. Sita has dedicated her life to helping countless clients navigate some of the toughest of life’s obstacles such as digestive diso...
Yoga Therapy is the use of yoga postures, meditation and pranayama to help the body naturally heal and balance itself. Certain yogic practices have been shown to have specific healing qualities in addition to yoga’s inherent ability to create wellness and good health. These pages are not intend...
Charlotte is an author with many published books, including Yoga and Somatics for Immune and Respiratory Health (Singing Dragon 2022), Yoga Therapy for Digestive Health (Singing Dragon 2018), Good Mood Food (Nourish 2018) and The De-Stress Effect (2015). Charlotte teaches classes in Brighton an...
Yoga Therapy for Digestive Health: Small Group Workshop Fri, Jan 24 • 8:00 AM GMT+8 From $149.00 FOUND Yoga Parkinson's Disease: Diagnosis, Treatment, and Resources Sat, Jan 11 • 6:00 PM GMT+8 From £11.29 Digestion, inflammation et les huiles essentielles ...
The Global Yoga Therapy Day Conferencetakes place online August 13-15, and this year’s theme is “Therapy for the Ages”. This is a rich experiential and educational conference for healthcare professionals, yoga professionals and individuals interested in how Yoga Therapy can be holistically used...
Some do yoga to lose weight while others might use it for muscle therapy and toning. Though yoga is a holistic spiritual practice in itself, you need not know or study it whole to benefit from it. The asanas or poses prescribed in yoga are designed to impact specific groups of muscles ...
MENTAL healthThe aim of this state-of-the-art narrative review is to evaluate the current evidence about the effectiveness of yoga as therapy for IBS and explore its potential mechanisms of action. The current literature suggests yoga is effective and safe and may target multiple mechanisms ...
What is yoga and movement therapy? Yoga and movement therapy uses yoga postures and conscious movement exercises to provide relief from an array of chronic pain and health issues. It can be used as as stand alone therapy or to supplement physical therapy. ...
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Children's yoga storybooks, fabulous unique online content, private yoga therapy consultations, yoga mat hire, free classes, book blog and wellness blog, podcasts, whole foods recipes and more.